Holding space for the deeper conversations and thinking that transform your health and happiness
Are you ready for transformation?
Do you want to unlock your brilliance, strength, and untapped potential so that you can live the life you truly want? To feel excited, healthy and happy whilst you’re doing it?
Great. You are in just the right place.
Here, you'll find belief, encouragement, a positive outlook, plus a big dollop of joy to help you achieve deeper wellbeing.
Ready? Then let's begin…
“Ellie coached me through a period of work/life transition as I move away from public sector employment to self employed consultancy. I have found Ellie’s style incredibly effective in enabling me to ask myself the important questions I need to answer about the radical change I am going through.
She has guided me through all the areas I need to explore in my new venture – my vision, my values, how I want to work in the future, as well as more practical elements – and importantly gave me the necessary accountability to turn ideas into actions.
I find Ellie perceptive, insightful, reflective and appropriately challenging. My coaching experience has been nothing but positive and I would be in a much less confident position without it. I wholeheartedly recommend Ellie to anyone looking to transform their wellbeing” KG
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Deepen your wellbeing and take action towards a healthier, happier life
This three part toolkit walks you through:
Setting your vision for wellbeing
Clarifying and prioritising which areas of your wellbeing to focus on for most impact
Creating your bespoke action plan for lasting change
Feel more confident, balanced and deeply connected to your wellbeing.
Hello! I’m Ellie….
I’m a Women’s Wellbeing Guide, passionate about helping you deepen your health and happiness, to live a life you love and feel truly at home in your body.
I see wellbeing as a uniquely personal experience, made up of core areas that influence how you feel at any one time. Exploring these areas is an opportunity for self discovery, transformation and authenticity.
I believe in listening, kindness, deep conversations, and making things fun, especially when they feel hard.
You’ll most likely find me outdoors, on some kind of human powered long distance adventure or checking out hedgerow birds and plants on my daily walk.
“The coaching sessions exceeded my expectations. Having researched other coaches before finding Ellie, my expectation of coaching was quite one dimensional – focusing on specific areas such as life, career or relationships discussed in a rigid counselling style way.
However Ellie’s holistic approach of considering the overall person meant that these areas were explored with so much more context and connection to the whole me – the physical me as well as the mental and practical me – which broadened my understanding much more and in turn made the way forward much more achievable.” JS
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“When I started my coaching journey with Ellie, I knew that I wanted a career change, but I lacked clarity on how to begin the transition. Coaching was new to me, and to start with, I found it a little awkward. Being encouraged to talk purely about your own thoughts and ambitions felt rather indulgent!
As time went on, I relaxed into the process, thanks to Ellie’s encouraging and supportive approach. By guiding me through my initially jumbled thoughts, Ellie helped me to clarify my vision and identify the steps that I needed to take to get there. As I reflect back now on my notes from the sessions, I can clearly see the journey I’ve been taken on. With this improved clarity and self-belief, I have already started to apply my own, identified actions towards my career change.
Suddenly positive change feels very real and achievable!” CR
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